A much bigger part is the abysmal failing I am at the family weight reduction competition. Just as much as I’ve battled and stayed on plan, this week it would appear that I am going to sign-up an increase. I am discouraged incredibly. My sweet niece that is winning thanked me today for starting this.
She is so happy because your competition has kept her on track and she’s almost 10 pounds lighter. I am happy on her behalf. I truly am. I am glad that this is exactly what it took on her behalf to get in her sweet spot. She’ll get to her goal weight without a problem, I’m sure. Now, her goal is never to fallout of first place in your competition. Though she knows that one will be harder Even. Everyone but me have lost nicely. So much so, that another niece has joined the group. I’m glad. I love the camaraderie we’ve developed through this.
That will last beyond the weight loss phase. I don’t have to win every week. I don’t have to earn ANY week. I just want the scales to move. I’m discouraged, disappointed, and frankly bewildered. I really have no idea what else to do. I won’t waste any more money on another plan/tablet/miracle cure because they don’t work. I made a list this morning of all the weight loss helps I have in my own house right now.
- David Barton Fitness center (Miami Beach, FL)
- Loss of flavor
- Slow Cooker Potato Soup | 6 Points
- 10 Ways to Lose 10 Pounds Fitness Magazine
It was a little embarrassing. One of them or a mixture of them should work. Up to now, none of them are. I also know that going off plan is the worst thing I could do. I cannot give a great deal of well thought out explanations why, but I’m going back to low carbohydrate on Monday. The shakes obviously aren’t working. Maybe I can use them in a maintenance phase. IDK. I might get some good joy out of tossing them 1 day. For now, I’ll try to remain rational and not fling them in the toilet. Sunday, we are experiencing a family meal and the menu is prepared already.
It is a nice healthy soup & salad food that work with every one’s plan, aside from low carb. There are a great number of beans in the soup. That is why I’m delaying the beginning until Monday. I might fast tomorrow to keep myself from cheating thinking that I’ll start fresh on Monday. There isn’t any lot of cheat food in my house and I’m sure not getting out in this weather to get cheat foods, therefore I haven’t fully chosen that. The thing I know for certain is I can’t keep on like this. I hate sense this real way.
Fact, not Fat. Forget it. Now in week 5, I did so have a “Hollow Leg Eating Day” titled that in this blog. Yes, I could not feel full no matter how much I ate. Day My binge tapered off the NEXT. Now it over is. Way over. And do you know what that breach will mean over a month?